Do you eat ‘em? Not so long ago, we were told to limit our intake. Too much cholesterol, they said! Not healthy, they said! But now, recent studies are showing that the cholesterol in eggs isn’t all bad.
Take a look at this article. Interesting, huh? Clearly, you should eat eggs in moderation, just like you do any other food. Three for breakfast, three for lunch, and three for dinner might not be so good. But one or two a day? That may be okay.